Tag: Finnish forest
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Breathing Into the Quiet
I meditate lying down, early in the morning, before the alarm gets its say. A relaxed look at what meditation actually is, what the science does and doesn’t show, and how breathing techniques fit in. Plus a small breathing mandala to try.
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Finland and the Radical Freedom of Being a Forest Ghost
Finland’s Everyman’s Rights offer a radical form of freedom that turns the forest into a tax-free ATM. From the social contract of the invisible guest to the importance of wearing bright colors during hunting season, this is a guide to navigating the Finnish wilderness without losing your dignity or accidentally starting a fire.